101022

daughter woke me up around 5am.

put her back to bed. watched youtube videos and read. ate.

went to crossfit at 8am. 10 rounds of 1 clean + jerk, 5 otb burpees, 150m row

went home. ate. showered. discussed funnel strategy with wife.

business strat standing meeting.

reviewed sample video. gave feedback on book cover design.

approved expense reports. paid bills.

discussed strategy for copy that with team.

edited yt video and posted it.

reviewed student essay for wife.

streamed with Kyle Milligan